Food Friday: Sweet Potato Toast – 3 Ways

I love finding new ways to eat toast – it’s just such an easy snack to make and it really works on-the-go. I know that those are on a diet, like a gluten-free diet, may not want to eat bread so I found an alternative…

Food Friday: Paleo Pasta – Carrot Fettuccine

I’m a big fan of spaghetti squash so when I saw this other recipe for paleo pasta, I had to try it and it’s delicious, satisfying and so easy! It’s also super refreshing so it’s perfect for summer. This recipe is especially for everyone watching…

Food Friday: Best Foods To Combat Stress

We all know about this thing called “stress eating.” You know, when something goes wrong and you turn to food for comfort, reaching for those sweets and heavy carbs. It’s a quick fix but then you’re left with regret! What everyone really needs to do…

Food Friday: Blueberry & Caramel Swirl

I was always told to make my plate of food as naturally colorful as possible. That means eat foods that are naturally red, green, yellow… you know, all those fruits and vegetables! That’s why when I saw this SUPER simple recipe for a healthy and…

Welcome to my blog!

I am so ridiculously excited to finally be able to welcome you to my official website! This baby has been months in the making — hours were spent on every last detail making sure it was the perfect outlet for me to share my life…

Food Friday: Kale Chips

Most people love those oily and salty chips as snacks — I used to be one of them. They are addicting! But I have really made a lot of lifestyle changes to get my body to where it is now in order to pursue my…